Some people are parenting on their own for a short time while their spouse is away. Some are parenting on their own even while their spouse is at home. And some are parenting on their own because there is no spouse. All types of solo parenting are mentally and physically hard, and each has its own unique challenges. When you're in this situation - short term or long term - be very, very good to yourself. Don't compare yourself to someone who has more support. Don't expect to be able to be "on" for your kids all the time. Take time-outs for your sake as well as theirs, even if this means just tuning out for bits of time. Congratulate yourself on being able to provide the basics and don't even think of doing more, because the MOST important thing you can offer your children is your own good mood. Do whatever is necessary to build, nurture and maintain it.
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