The Chofetz Chaim (Toras HaBayis, Chapter 2) writes that when one enunciates words of Torah, he can say approximately 200 words in one minute, and each word constitutes a separate mitzvah (as explained by the Gra in his commentary to Mishna Peah 1:1) for which a separate "defense attorney" malach is created. This would mean, of course, that if one established a five-minute seder after Ma’ariv or before going to sleep, he would accumulate 7,000 mitzvos (and defense-attorney malachim) a week, or 365,000 for the solar year. In a lifetime, this translates into millions upon millions of mitzvos. We mention the five-minute seder specifically after Ma’ariv and/or before going to sleep, because the Shulchan Aruch (Orach Chayim 238) devotes an entire siman to the absolute requirement to set aside time to learn at night. We urge you to study the fascinating and uplifting words of the Mishne Berurah on this siman.