Please Say/Whisper the Words out Loud In merit of this learning may Tinok ben Penina Yosefa be blessed with an immediate refuah shleima bitoch shaar cholei yisrael.
I G-d created the mouth that can open and close, He gave us a tongue surrounded by barriers - lips and teeth - all to teach us something: There are times to open our mouths, and there are times to close them, and there are times to put barriers up against what we are about to say.
II Speech is power.
(Lessons taken from Gossip - Ten Pathways to Eliminate it from Your Life and Transform Your Soul by Lori Palatnik)