Welcome to your first Parenting Post by Sarah Chana Radcliffe! There's so much to think about when it comes to family life. Let's start with thinking about YOU! It's important for you to look after yourself so that you can look after your family. When you notice that you are feeling irritable or impatient, take it as a SIGNAL to do something that will restore and balance your energies. Once you have nurtured yourself a little, you'll be ready to nurture your loved ones too!
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