Fitness Training

PERSONAL TRAINING SERVICES

Women's Self Defence; Youth Martial Arts; Weapons Defence & Disarm; Striking Techniques; Multiple Attakers

I am a frum woman teaching women’s only Yoga classes in Thornhill and Bathurst Lawrence. I am currently teaching 13 classes and private sessions...

I am a Canadian Fitness Professional certified Personal Trainer Specialist, Fitness Instructor Specialist, and Healthy Eating and Weight Loss Coach. I...

Fitness - personal training