Counselling & Behaviour Services: Psychotherapy in Toronto

Personalized psychotherapy services for youth, adults, couples, and families in crisis, or experiencing challenges.Areas of practice include:Anxiety, depression, emotional regulation, stress, family conflict, parenting strategies, learning disabilities, ADHD, autism spectrum disorder (ASD), and developmental disability.Approaches to Psychotherapy: Dialectical Behaviour Informed Therapy (DBT) Cognitive Behaviour Therapy (CBT)Acceptance and Commitment Therapy (ACT)