Fitness for the Frum Community at the JCC - separate hours for men and women

The Prosserman JCC (Bathurst/Sheppard) is launching special dedicated after-hours for the frum community with men's-only and women's-only access to the fitness centre, pool and basketball/pickleball courts. It will be Motzei Shabbos and Sunday nights, with extra men's hours also on Thurs nights.

Cost is $65/month for women, $75/month for the men (extra evening). This program will begin on November 1, 2026.

Please make every effort to support this initiative so that it continues. It’s the start of our community’s relationship with the JCC and we hope to continue to see it grow!

Details on the hours and schedule can be found on the attached flyers. To register or express interest: https://form.jotform.com/262786634048063

If you have any questions, please call the JCC at (416) 635-5526. They’ll be happy to help in any way. Or you can email Gail Yefet at Gailyefet18@gmail.com We're so excited to see this happening!

Additionally, The Prosserman JCC is offering a women's only self-defense class, led by female Krav Maga instructor, Miriam Ciss. Let's show the JCC that there is enough interest and a need for all women's classes.  

The course is on Sundays, 10:30 am until 12:00 pm, from November 1st through December 20th.  There is a FREE trial class on November 1st.

To register, go to prossermanjcc.com, then click on Programs, then go to Fitness, then to Registered Fitness Programs, and finally, scroll down to Women's Self-Defense.

Empower yourself by knowing how to protect yourself and reduce your vulnerability from any possible altercation. In today's world, it is important to be more vigilant about personal attacks against us.  

You can acquire skills on how to protect and confidently defend yourself and your family, and get a fantastic workout at the same time.